Punjab Police Constable Admit Card 2026 for the Physical Screening Test (PST) and Physical Measurement Test (PMT) has been officially released on 07 October 2026 at punjabpolice.gov.in. Candidates who cleared the Computer-Based Test (CBT) for 3,298 Constable posts in District and Armed Police Cadres can now log in with their Registration No. and Password to download their hall ticket. PST/PMT dates run from 15 October to 31 October 2026 — and missing your slot means disqualification. This guide is for every CBT qualifier in Punjab aged 18–28 who now needs to clear the physical stage and move towards a confirmed government job. It covers the direct download link, step-by-step process, PST/PMT standards, documents to carry, salary details, eligibility summary, and everything that happens after the physical test.
The Punjab Police Constable PST/PMT Admit Card 2026 was released on 07 October 2026 at punjabpolice.gov.in. Log in with your Registration No. and Password, click the physical admit card link, and download your hall ticket PDF. Physical tests are scheduled from 15 October to 31 October 2026 for 3,298 Constable posts.
- Recruiting Organisation: Punjab Police Department
- Advertisement No.: 01 of 2026
- Post Name: Police Constable (District & Armed Cadre)
- Total Vacancies: 3,298 Posts
- Admit Card Stage: Physical Screening Test (PST) & Physical Measurement Test (PMT)
- Admit Card Released: 07 October 2026
- PST/PMT Exam Dates: 15 October to 31 October 2026
- Login Credentials: Registration No. / Login ID + Password
- Official Website: punjabpolice.gov.in
- Starting Basic Pay: Rs. 19,900 per month
📋 Table of Contents
- What Is the Punjab Police Constable PST/PMT Admit Card 2026?
- Who Should Read This Guide?
- How to Download Punjab Police Constable PST/PMT Admit Card 2026
- Details Mentioned on the Hall Ticket
- PST and PMT Physical Standards 2026
- Punjab Police Constable Salary 2026 — Full Breakdown
- Eligibility Criteria for Punjab Police Constable 2026
- Selection Process — CBT to Final Joining
- PST/PMT vs CBT — What Each Stage Decides
- Pros and Cons of Joining Punjab Police as a Constable
- Important Terms Related to Punjab Police Constable Recruitment 2026
- Important Dates and Important Links
- Conclusion
- Key Takeaways
- Frequently Asked Questions
What Is the Punjab Police Constable PST/PMT Admit Card 2026?
The Punjab Police Constable Admit Card 2026 for the PST/PMT stage is the official hall ticket issued by Punjab Police to candidates who qualified in Phase 1 — the Computer-Based Test. Without this admit card, no candidate will be permitted to enter the physical test venue. The hall ticket is issued online only via the official recruitment portal and contains your test date, reporting time, venue address, photograph, and instructions specific to the physical stage.
This is a qualifying stage — meaning candidates who meet the minimum PST/PMT standards proceed to Document Verification and Medical Examination, but passing the physical test alone does not guarantee selection. Every detail on the admit card — especially your test centre address and reporting time — is unique to you. Two candidates in the same district may be assigned different dates within the 15–31 October window.
Punjab Police released this recruitment under Advertisement No. 01 of 2026, notified on 06 March 2026. It covers 3,298 Constable posts split between District Police Cadre (2,522 posts) and Armed Police Cadre (776 posts). The PST/PMT admit card specifically concerns candidates who have already cleared the CBT and are now one step closer to a confirmed government job with the Punjab Police Department.
Who Should Read This Guide?
- 🎯 CBT qualifiers awaiting physical test dates — candidates shortlisted after the Computer-Based Test and now needing to download their PST/PMT hall ticket before 15 October 2026.
- 📱 First-time government job applicants in Punjab — 12th-pass candidates aged 18–28 who applied for the 3,298 Constable posts and are unfamiliar with the physical test process.
- 🏃 Candidates preparing for the 1600m race and jump events — aspirants who need exact PST standards for training before reporting to the venue.
- 👩 Female candidates — who need to check separate physical standards (800m run, 3.00m long jump, 0.95m high jump) applicable to them.
- 🪖 Ex-servicemen above 35 years — who qualify under relaxed PST norms (1400m walk/run in 12 minutes) and need to verify their category is correctly shown on the hall ticket.
- 🏫 Reserved category candidates (SC/ST/OBC/EWS) — who want to confirm their category details are accurately reflected on the hall ticket before appearing.
- 📋 Candidates who missed the CBT admit card process — looking for a complete, updated overview of the Punjab Police Constable 2026 recruitment timeline and next steps.
- 💼 Career counsellors and coaching institute trainers in Punjab tracking the exact physical test schedule for their students.
How to Download Punjab Police Constable PST/PMT Admit Card 2026
Follow these 7 steps to download your Punjab Police Constable Physical Test admit card without errors. The direct login portal is live at the official Punjab Police recruitment login page.
- Open the official Punjab Police website at punjabpolice.gov.in on any browser.
- Go to the Recruitment section on the homepage — look for the “What’s New” or “Notifications” panel.
- Click the link for Punjab Police Constable PST/PMT Admit Card 2026 — it will be labelled under the physical stage.
- Enter your Registration No. / Login ID and Password used during the original application submission.
- Click Submit — your admit card will load on screen with your photograph and all test details.
- Check every detail carefully — name, date of birth, category, test date, reporting time, and venue address.
- Download the PDF and take at least two clear printouts — carry both to the physical test centre. Keep the soft copy saved on your phone as backup.
If you have forgotten your Registration No. or Password, use the “Forgot Password” or “Forgot Login ID” recovery option on the portal before calling any helpline. Most recovery issues are resolved in minutes using your registered mobile number or email. Print your admit card at least 2 days before the test date — do not wait until the last moment, as high server load near the exam date may cause login delays.
Details Mentioned on the Punjab Police Hall Ticket 2026
After downloading your admit card, verify all details immediately. If any field is incorrect, raise a grievance on the official Punjab Police portal before your scheduled test date — corrections are not possible at the venue. The Punjab Police Constable PST/PMT hall ticket will contain:
- Candidate’s full name as registered in the application form
- Roll number / application number
- Candidate’s photograph and signature
- Candidate’s category (General / SC / BC / EWS / Ex-Serviceman etc.)
- PST/PMT date and reporting time — unique to each candidate
- Physical test venue with complete address and district name
- Instructions for the physical test day
- Documents or items required at the venue (as per printed instructions)
Punjab Police Constable PST and PMT Physical Standards 2026
The Physical Screening Test (PST) is a fitness event covering running, long jump, and high jump. The Physical Measurement Test (PMT) checks height. Both are qualifying in nature — candidates who do not meet the minimum standard are eliminated, but passing them does not earn additional marks in the final merit list. Here are the official standards:
PST Standards — Running, Long Jump, High Jump
| Event | Male Candidates | Female Candidates |
|---|---|---|
| Race (Running) | 1600 metres in 6 minutes 30 seconds | 800 metres in 4 minutes 30 seconds |
| Long Jump | 3.80 metres (3 chances) | 3.00 metres (3 chances) |
| High Jump | 1.10 metres (3 chances) | 0.95 metres (3 chances) |
Note: The race is conducted in one attempt only. Long jump and high jump allow three attempts each. Ex-servicemen aged above 35 years face a separate standard: males must complete a 1,400-metre walk/run in 12 minutes and perform 10 full squats in 3 minutes; females must run 800 metres in 6 minutes.
PMT Standards — Minimum Height
| Candidate Category | Minimum Height Required |
|---|---|
| Male Candidates | 5 feet 7 inches (170.2 cm) |
| Female Candidates | 5 feet 2 inches (157.5 cm) |
Punjab Police Constable Salary 2026 — Full Breakdown
Selected candidates joining as Punjab Police Constable receive a starting basic pay of Rs. 19,900 per month under Pay Level-2 of the 7th Pay Commission matrix, as adopted by the Punjab State Government. This pay applies for the first three years from the date of joining. In-hand salary, after adding allowances and deducting standard contributions, typically falls in the range of Rs. 26,000 to Rs. 30,000 per month.
| Salary Component | Amount (Approx.) |
|---|---|
| Basic Pay (first 3 years) | Rs. 19,900 per month |
| Dearness Allowance (DA) | As per Punjab Government revision |
| House Rent Allowance (HRA) | As per posting location |
| Medical & Other Allowances | As per service rules |
| Estimated In-Hand Salary | Rs. 26,000 – Rs. 30,000 per month |
| Pay Commission | 7th Pay Commission (Punjab State) |
| Pay Level | Pay Level-2 of the Pay Matrix |
| Annual CTC (Approx.) | Rs. 3.12 – Rs. 3.60 Lakh per annum |
Beyond the base salary, Punjab Police Constables receive government quarters or HRA, uniform and kit allowances, leave travel concession, medical facilities, and access to Punjab Government employee welfare schemes. After the initial 3-year period, standard pay progression kicks in under the 7th Pay Commission scale. The 8th Pay Commission recommendations, expected to be implemented from 2026, may further revise the basic pay structure upward.
Eligibility Criteria for Punjab Police Constable 2026
The eligibility criteria for Punjab Police Constable 2026 are set in Advertisement No. 01 of 2026 issued by Punjab Police. Candidates who applied have already met these at the application stage, but CBT qualifiers proceeding to the PST/PMT must ensure their category details on the admit card match these criteria exactly.
Educational Qualification
- Passed 10+2 (Class 12) or equivalent from a recognised Education Board or University on or before 01 January 2026.
- Punjabi language up to Matriculation (Class 10) level is required.
Age Limit (as on 01 January 2026)
| Category | Age Limit |
|---|---|
| General (UR) | 18 to 28 years |
| SC / BC / OBC | Age relaxation as per Punjab Government rules |
| Ex-Servicemen | Age relaxation as per Punjab Government rules |
| Others | As specified in official notification |
Application Fee
| Category | Application Fee |
|---|---|
| General / OBC | Rs. 1,000 |
| SC / BC (Punjab domicile) | Rs. 250 |
| Ex-Servicemen (Punjab domicile) | Nil / As per notification |
Selection Process — CBT to Final Joining
The Punjab Police Constable 2026 selection follows a 4-stage process. Candidates currently downloading the PST/PMT admit card have cleared Stage 1 and are entering Stage 2.
- Computer-Based Test (CBT) — Phase 1 exam held between 01 July and 30 July 2026. Marks from this stage contribute to the final merit list.
- Physical Screening Test (PST) + Physical Measurement Test (PMT) — Qualifying stage from 15 October to 31 October 2026. No marks awarded; candidates either pass or fail.
- Document Verification (DV) — Dates not yet announced. Candidates must produce original certificates for all eligibility claims made in the application.
- Medical Examination — Final health check before joining order. Dates not yet announced.
Final merit and selection are based on CBT marks alone. The PST/PMT, DV, and Medical stages are qualifying gates — candidates who fail any one of them are dropped, but passing them does not add to the score. Keep monitoring punjabpolice.gov.in for DV and Medical schedules after the physical test.
PST/PMT vs CBT — What Each Stage Decides
| Comparison Factor | Computer-Based Test (CBT) | PST / PMT (Physical Stage) |
|---|---|---|
| Purpose | Tests academic knowledge and aptitude | Tests physical fitness and body measurements |
| Nature | Marks-based (contributes to merit) | Qualifying only (pass/fail) |
| Date | 01 July – 30 July 2026 (completed) | 15 October – 31 October 2026 |
| Admit Card Released | 23 June 2026 | 07 October 2026 |
| Login Credentials | Registration No. + Password | Registration No. + Password |
| Attempts Allowed | Single sitting per shift | Race: 1 attempt; Jump: 3 attempts |
| Impact on Final Merit | High — decides ranking | Zero — pass/fail gate only |
| Best Preparation | Syllabus study, mock tests | Physical training — running and jumps |
| Who Is Eligible | All registered applicants | CBT qualifiers only |
| Next Stage After Passing | PST/PMT shortlisting | Document Verification |
Candidates who scored high in the CBT should treat the PST/PMT as a formality to clear — not a relaxed walk-in. Failing the physical stage despite a top CBT score means elimination from the 3,298-post recruitment entirely. Start PST training immediately. For the race, aim to run 1,600 metres in under 6 minutes to leave a comfort buffer. The long jump and high jump allow three attempts each — stay calm and use all three if needed.
Pros and Cons of Joining Punjab Police as a Constable
Advantages
- ✅ Guaranteed government job with pension, provident fund, and long-term job security.
- ✅ Starting pay of Rs. 19,900/month with in-hand salary of Rs. 26,000–Rs. 30,000 plus allowances.
- ✅ Career growth path — Constable → Head Constable → ASI → SI through departmental exams and service promotions.
- ✅ Government quarters or HRA, medical facilities, uniform, and leave travel concession.
- ✅ Prestigious position in law enforcement with social recognition and authority in Punjab.
- ✅ Only 12th pass required — one of the few government jobs accessible to non-graduates in Punjab.
Disadvantages
- ❌ Starting basic pay is relatively modest — Rs. 19,900/month for the first 3 years before pay progression.
- ❌ Demanding physical and operational work — shift duties, night shifts, and postings to law-and-order sensitive areas.
- ❌ Transfer policy — postings can be anywhere in Punjab, which may affect family arrangements.
- ❌ Lengthy recruitment process — from notification (March 2026) to final joining takes 9–12 months.
Important Terms Related to Punjab Police Constable Recruitment 2026
- PST (Physical Screening Test): A fitness test covering a timed race, long jump, and high jump. It is qualifying in nature — must be passed to proceed to Document Verification.
- PMT (Physical Measurement Test): A check of minimum height standards — 170.2 cm for males and 157.5 cm for females. Conducted alongside PST.
- CBT (Computer-Based Test): The online written examination held in July 2026 that determines merit rankings. Only CBT qualifiers receive a PST/PMT admit card.
- District Police Cadre: 2,522 of the 3,298 posts, covering general law enforcement duties across Punjab’s 22 districts.
- Armed Police Cadre: 776 posts for the state armed reserve battalion, typically deployed for internal security and VIP protection duties.
- Advertisement No. 01 of 2026: The official recruitment notification issued by Punjab Police Department on 06 March 2026 for these 3,298 Constable posts.
- 7th Pay Commission: The central pay revision framework adopted by Punjab State, under which Pay Level-2 (Rs. 19,900 starting) applies to the Constable grade.
- Document Verification (DV): Post-PST/PMT stage where original certificates for educational qualification, age, category, domicile, and Punjabi language proficiency are verified.
- Reporting Time: The specific time printed on each candidate’s admit card by which they must reach the venue on their allocated test date. Missing it means disqualification.
- Ex-Servicemen relaxation: Candidates who served in the armed forces and are above 35 years qualify under a lighter PST standard — 1,400m walk/run and 10 squats rather than the full race and jumps.
Important Dates and Important Links
Important Dates
| Event | Date |
|---|---|
| Official Notification Released | 06 March 2026 |
| Application Window | 10 March – 30 March 2026 |
| CBT Admit Card Released | 23 June 2026 |
| CBT (Phase 1 Exam) Dates | 01 July – 30 July 2026 |
| CBT Result Released | Before 07 October 2026 |
| PST/PMT Admit Card Released | 07 October 2026 |
| PST/PMT Physical Test Dates | 15 October – 31 October 2026 |
| Document Verification | To be announced |
| Medical Examination | To be announced |
Important Links
| Link Name | URL |
|---|---|
| Download PST/PMT Admit Card 2026 | Click Here — Official Login Portal |
| Punjab Police Official Website | punjabpolice.gov.in |
| Punjab Government Official Portal | punjab.gov.in |
| NCS Government Jobs Portal | ncs.gov.in |
Conclusion — Final Thoughts on Punjab Police Constable Admit Card 2026
The Punjab Police Constable PST/PMT Admit Card 2026 is now live for CBT qualifiers, and the physical test window from 15 to 31 October 2026 is short. With 3,298 Constable posts at stake — starting at Rs. 19,900 basic pay under the 7th Pay Commission — every CBT qualifier must prioritise downloading their hall ticket and confirming their test date, reporting time, and venue address without delay. The PST/PMT is a qualifying gate: clear it to move to Document Verification and the final joining process.
Download your hall ticket from punjabpolice.gov.in today, print at least two copies, and start your race and jump training immediately if you have not already. Bookmark this page — it will be updated as DV and Medical Examination dates are announced by Punjab Police.
- Punjab Police Constable PST/PMT Admit Card 2026 released on 07 October 2026 — download now at punjabpolice.gov.in.
- Physical tests run from 15 October to 31 October 2026 for 3,298 Constable posts (2,522 District + 776 Armed Cadre).
- Login credentials required: Registration No. / Login ID and Password — no admit card issued at the venue.
- PST standard: males must run 1,600m in 6 min 30 sec; females must run 800m in 4 min 30 sec — one attempt only.
- Selected candidates earn a starting basic pay of Rs. 19,900/month (in-hand Rs. 26,000–30,000) under Pay Level-2, 7th Pay Commission.
- After PST/PMT, qualifying candidates advance to Document Verification and then Medical Examination before final joining.
Frequently Asked Questions About Punjab Police Constable Admit Card 2026
Is the Punjab Police Constable PST/PMT Admit Card 2026 released?
Yes. The Punjab Police Constable PST/PMT Admit Card 2026 was officially released on 07 October 2026 for candidates who qualified in the Computer-Based Test. It is available for download at punjabpolice.gov.in using your Registration No. and Password. Physical tests are scheduled from 15 October to 31 October 2026.
What are the PST/PMT dates for Punjab Police Constable 2026?
The Punjab Police Constable Physical Screening Test (PST) and Physical Measurement Test (PMT) will be conducted from 15 October 2026 to 31 October 2026. Each candidate’s specific test date, reporting time, and venue are printed on their individual hall ticket — the dates differ from candidate to candidate.
What login details are needed to download the Punjab Police Constable Hall Ticket 2026?
To download the Punjab Police Constable Admit Card 2026, you need your Registration No. / Login ID and Password — the same credentials used during the original application process. Visit the official Punjab Police recruitment portal, go to the Recruitment section, and click the PST/PMT admit card link to log in.
How many vacancies are there in Punjab Police Constable Recruitment 2026?
Punjab Police Constable Recruitment 2026 under Advertisement No. 01 of 2026 covers 3,298 total vacancies: 2,522 posts in the District Police Cadre and 776 posts in the Armed Police Cadre. This is one of the largest state police recruitments in Punjab in recent years.
What is the physical test standard for Punjab Police Constable PST 2026?
Male candidates must complete a 1,600 metre race in 6 minutes 30 seconds (one attempt), a long jump of 3.80 metres, and a high jump of 1.10 metres (three attempts each). Female candidates must complete an 800 metre race in 4 minutes 30 seconds, a long jump of 3.00 metres, and a high jump of 0.95 metres. Ex-servicemen above 35 years have a separate relaxed standard.
What is the minimum height for Punjab Police Constable PMT 2026?
The minimum height for the Punjab Police Constable Physical Measurement Test (PMT) is 170.2 cm (5 feet 7 inches) for male candidates and 157.5 cm (5 feet 2 inches) for female candidates. Candidates who do not meet the minimum height standard are eliminated from the recruitment at the PMT stage.
What is the salary of a Punjab Police Constable in 2026?
The starting basic pay for Punjab Police Constable is Rs. 19,900 per month for the first three years of service, under Pay Level-2 of the 7th Pay Commission matrix as adopted by the Punjab Government. After adding allowances (DA, HRA, and others), the estimated in-hand salary is approximately Rs. 26,000 to Rs. 30,000 per month.
Does passing the PST/PMT add marks to the final merit list?
No. The PST/PMT is a qualifying stage only — it is pass or fail. It does not contribute any marks to the final merit list. Selection and ranking for the 3,298 Constable posts are based entirely on the Computer-Based Test (CBT) marks. The PST/PMT is simply a gate that CBT qualifiers must clear before proceeding to Document Verification.
What should I carry to the Punjab Police Constable physical test venue?
Candidates must carry a printed copy of the admit card (at least two clear printouts are recommended) and any specific documents listed in the instructions section of their own hall ticket. Candidates without a printed admit card will not be allowed to enter the physical test venue. Read the instructions printed on your specific hall ticket carefully, as document requirements may vary by category.
What happens after the PST/PMT stage in Punjab Police Constable Recruitment 2026?
Candidates who qualify the PST and PMT advance to Document Verification, where original certificates for education, age, category, and Punjabi language proficiency are checked. After DV, selected candidates undergo a Medical Examination. Dates for both stages have not yet been announced. Monitor punjabpolice.gov.in regularly for official updates.
What is the educational qualification for Punjab Police Constable 2026?
Candidates must have passed 10+2 (Class 12) or equivalent from a recognised Education Board or University on or before 01 January 2026. Additionally, Punjabi language up to Matriculation (Class 10) level is required. This makes the Punjab Police Constable recruitment accessible to 12th-pass candidates — a degree is not required.
Last Updated: October 2026 | Source: Official Punjab Police Recruitment Portal (punjabpolice.gov.in). This guide is reviewed and updated regularly for accuracy. Bookmark this page for the latest information on DV and Medical Examination dates.
Disclaimer: This article is for informational purposes only. Candidates are advised to verify all dates, eligibility criteria, physical standards, and salary figures from the official Punjab Police notification (Advertisement No. 01 of 2026) available at punjabpolice.gov.in before taking any action. Agrijob.in is not affiliated with Punjab Police Department or any government body.
